When it comes to finding the perfect drink to warm your soul and invigorate your senses, Starbucks has become a household name. One beverage that has garnered significant attention in recent years is the Starbucks Medicine Ball Tea, also known as the “Coldbuster” or “Secret Menu” item.

Origins and Inspiration

The Starbucks Medicine Ball Tea originated as a secret menu item that gained popularity through word of mouth and social media. It was inspired by a customer’s request for a hot beverage to alleviate cold and flu symptoms. Baristas experimented with different combinations of teas, herbs, and honey to create a soothing drink that became an instant hit among customers seeking comfort during the chilly winter months or during times of illness.


The Starbucks Medicine Ball Tea is a harmonious blend of teas, herbs, and honey, carefully combined to provide a comforting and therapeutic experience. The primary ingredients of this revitalizing beverage include:

Teavana Jade Citrus Mint Tea: This green tea blend combines invigorating spearmint, peppermint, and a hint of lemon verbena, creating a refreshing and soothing base for the drink.

Teavana Peach Tranquility Tea: This herbal infusion features a blend of peach, chamomile, and lemon verbena. The fruity and floral notes add a delicate sweetness to the beverage.

Honey: A touch of honey is added to the drink, providing a hint of natural sweetness and offering potential soothing properties for the throat.

Lemon: Freshly squeezed lemon juice is added to enhance the overall flavor profile and provide a dose of vitamin C, known for its immune-boosting properties.

Health Benefits

While the Starbucks Medicine Ball Tea is not a medicinal cure, its ingredients offer several potential health benefits:

Soothing for the Throat: The combination of herbal teas, honey, and lemon juice can provide temporary relief for sore throats and coughs. The warmth and soothing properties of the drink may help ease discomfort.

Hydration: Staying hydrated is essential, especially when fighting off cold or flu symptoms. The Starbucks Medicine Ball Tea can contribute to your daily fluid intake while offering a flavorful and comforting alternative to plain water.

Antioxidant Boost: Green tea, one of the key components in the drink, contains antioxidants that may help protect against cell damage and support overall health.

Relaxation and Stress Relief: The blend of herbal teas, such as chamomile and mint, has calming properties that can promote relaxation and provide a sense of comfort during times of stress or illness.

Ordering Tips and Variations

When ordering a Starbucks Medicine Ball Tea, you can ask for it by name, or simply provide the recipe details to the barista. However, keep in mind that the availability of the drink may vary depending on the location and the barista’s familiarity with the secret menu items.

Additionally, some variations of the Starbucks Medicine Ball Tea have emerged over time, with customers customizing the recipe to suit their preferences. Some common modifications include adjusting the amount of honey, adding ginger or additional citrus flavors, or opting for a different type of tea.


The Starbucks Medicine Ball Tea has become a beloved choice for those seeking a comforting and soothing beverage, particularly during the cold and flu season. Its unique blend of teas, herbs, honey, and lemon provides a balance of flavors and potential health benefits. Whether you’re in need of a cozy pick-me-up or looking to alleviate cold symptoms, this revitalizing elixir may be just what you need to warm your soul and invigorate your senses.

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